I hope trying is enough because sometimes that's all I can do.
Meditation was always sold to me as not having a thought in your head: not doing anything, completely be nothing, do nothing. I tried. I tried so many times to achieve that, but never came close to it for a second.
How the hell do I calm the anxiety when it has solid, strong roots in reality.
Nothing is ever worth your ticket to the graveyard.
Does the new Joker movie really portrays mental illness in a wrong way?
Poetry - Staying hopeful through a painful break-up.
It's really hard being the extended family that lives on another continent. Especially because there's 5 of us over here and at least a hundred family members that I have met and remember and their friends. It's really a lot to try and wrap your head around.
I feel like I can only speak to myself in vagueness. Because I can't understand my feelings... or maybe I understand them and just don't want them. I don't always like my feelings but that doesn't stop them from being there.