Thoughts Why is thank you so hard? If I express how something made me feel great in some way, I have to acknowledge that at some point (or all the time) there was (or is) something that made me feel bad in some way.
Thoughts Music and meditation Meditation was always sold to me as not having a thought in your head: not doing anything, completely be nothing, do nothing. I tried. I tried so many times to achieve that, but never came close to it for a second.
Depression Betrayed by logic How the hell do I calm the anxiety when it has solid, strong roots in reality.
Thoughts Joker And The Mental Stigma Does the new Joker movie really portrays mental illness in a wrong way?
Thoughts Separated by Distance - Life as an Immigrant Child It's really hard being the extended family that lives on another continent. Especially because there's 5 of us over here and at least a hundred family members that I have met and remember and their friends. It's really a lot to try and wrap your head around.
Depression Chaos I feel like I can only speak to myself in vagueness. Because I can't understand my feelings... or maybe I understand them and just don't want them. I don't always like my feelings but that doesn't stop them from being there.